We have a variety of Classes to serve your fitness needs and goals.
Our most popular class is the ECF | WOD (Workout of the Day,) the quintessential CrossFit class. In these classes you will experience expert coaching paired with thoughtful workout programming. So, no matter your goals or level of fitness you will find what you need in these classes under the guidance of our coaching staff. In addition to our WOD classes, we have the ECF | Build Classes which are slower pace and focus more on building your fitness base.