About
You won’t see any weight machines, ellipticals, or treadmills. What you will find are Kettlebells, Pull Up Bars, Barbells, and plenty of space to run, jump, climb, move, and train the way your body is designed to do!
Our workout program consists of Weightlifting, strength training, bodyweight movements, running, gymnastics, plyometrics, and rowing. We incorporate anything that will improve your fitness, range of motion, and quality of life. All fitness and skill levels are welcome!
At Ellensburg CrossFit we run hour-long workout sessions designed to optimize your level of fitness. Our workouts are constantly varied, utilize functional movements, and are performed at a high intensity. This means that you will never get bored of your workout routine, as we rarely ever do the same workout twice. You never have to program your own workouts because our coaches at ECF create and program the workouts for you daily! All you have to do is show up ready to workout.
Our style of workout programming is aimed at increasing your ability in ALL 10 dimensions of fitness: Strength, Stamina, Cardiovascular Endurance, Flexibility, Speed, Power, Agility, Accuracy, Balance and Coordination.
Location
301 W 2nd Ave
Ellensburg, WA 98926
Hours
5:00am-1:00pm, 3:30pm-7:30pm M-Th
5:00am-1:00pm, 3:30pm-6:30pm Friday
8:30am-10:30am Saturday
Equipment
Concept 2 Rowing Ergs
Rogue Echo Bikes
Barbells & Bumper Plates
Plyo Boxes
Dumbbells to 90lb
Kettlebells to 105lb
Jump Ropes
Weight Benches
20ft & 40ft Pull Up Rigs
GHD Machines
Showers
Kids Room