February 12, 2020

Thursday

Going high-tech!
Melanie now has an online booking system for her massage appointments! Visit her website SunRiverMassageTherapy.com to check things out.

Fitness

Partner WOD!!

-Then-

Group Stretch

Performance

Partner WOD!

-Then-

Group Stretch

ECF|EXPRESS

Monday & Wednesday at 6:00pm

ECF|Build

Same as Fitness and Performance

ECF|ROM

Monday & Wednesday at 5:30pm